| A Few Beauty Tips For Healthy Hair |
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Avoid excessive shampooing. Once a day is usually enough. |
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Gently massage your scalp with your fingertips while shampooing to remove dead skin and improve circulation to your scalp. |
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Avoid prolonged exposure to direct sunlight, particularly at midday - ultraviolet rays can damage your hair. |
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Rinse your hair with clean water after swimming in chlorinated, polluted or salt water. Since it can damage your hair. |
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| Hair Care During Monsoon |
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Hair needs to be washed regularly after every 2 days, as it can get sticky with excessive moisture. |
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Never leave the hair moist as it tends to attract pollutants. |
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Always wash the hair with lukewarm water. |
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Use only mild shampoos in this season, as heavy shampoos will make the hair limp. |
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Aloevera shampoo is recommended as it will give extra body & bounce to your hair. |
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Never tie your wet hair since it will damage your hair and can also leave a damp smell. |
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Comb wet hair with a wide toothcomb to avoid breaking of hair. |
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| A Few Beauty Tips For Healthy Skin |
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Cleanse your skin thoroughly with a mild cleanser twice a week. |
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Drink 8 to 10 glasses of water in a day, which will help to keep your skin fresh. |
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Exercise regularly. |
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Follow a daily skin care routine twice a week of cleansing toning and moisturising. |
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Have a balanced diet of fruits and green vegetables. Avoid junk and oily/ fried food. |
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Avoid going into direct sunlight especially between 10.00 a.m. and 4.00 p.m. as the UV rays damage your skin. If required use a proper sunscreen cream or lotion of appropriate SPF (Sun protection factor) depending on the time you are going to spend in the sun. |
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Remove all make-up before going to bed. |
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Try and get a good sound sleep of atleast 8 hours. |
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Exfoliate your skin to get a fresh look using a good Scrub Cream, lotion or gel. |
